Gå frakoblet med Player FM -appen!
Rockstar Fit Monday: Off Seasons! 🏋🏻♀️🏋🏻♂️ l Traffic Updates with Nian Tjoe: A New Bus Service in Town! 🚌🔊
Manage episode 440139421 series 1750565
If you miss a few sessions, will you lose your fitness or gain weight? How long does it take for you to lose your fitness? Should you have an off-season? 🤔💪🏻 Get your questions answered by Natalie Dau aka Rockstararms! 😎
NEXT, we are joined by Lee Nian Tjoe, Senior Transport Correspondent from The Straits Times, and shares the exciting transport news for the residents of Yishun East! 🥳 Find out more here: https://www.straitstimes.com/singapore/transport/first-service-under-new-bus-enhancement-programme-begins-operations
Stay tuned!
Connect with us on Instagram:
@Glennn @angeliqueteo @thefdsg
Producers: @shalinisusan97 @snailgirl2000
See omnystudio.com/listener for privacy information.
1466 episoder
Manage episode 440139421 series 1750565
If you miss a few sessions, will you lose your fitness or gain weight? How long does it take for you to lose your fitness? Should you have an off-season? 🤔💪🏻 Get your questions answered by Natalie Dau aka Rockstararms! 😎
NEXT, we are joined by Lee Nian Tjoe, Senior Transport Correspondent from The Straits Times, and shares the exciting transport news for the residents of Yishun East! 🥳 Find out more here: https://www.straitstimes.com/singapore/transport/first-service-under-new-bus-enhancement-programme-begins-operations
Stay tuned!
Connect with us on Instagram:
@Glennn @angeliqueteo @thefdsg
Producers: @shalinisusan97 @snailgirl2000
See omnystudio.com/listener for privacy information.
1466 episoder
所有剧集
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.