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Innhold levert av Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Body and The Beast Ep115 - IF YOU QUIT YOU'RE SH*T

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Manage episode 454078065 series 3440241
Innhold levert av Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of The Body and The Beast, Jay and Dan dive deep into the value of persistence and the unwavering commitment it takes to achieve true success. T

hey unpack why so many people quit before reaching their goals, often falling victim to impatience or the allure of instant gratification.

Key topics include:

  • The concept of 'time served' in mastering any craft.
  • How perfectionism and procrastination derail progress.
  • Anchoring goals to personal values rather than chasing external validation.

This episode is packed with insights and practical advice for anyone striving to stay the course.

Whether you're pursuing fitness, career, or personal growth, this episode is your reminder that success is a journey—one that demands dedication, resilience, and a focus on the bigger picture.

  continue reading

121 episoder

Artwork
iconDel
 
Manage episode 454078065 series 3440241
Innhold levert av Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of The Body and The Beast, Jay and Dan dive deep into the value of persistence and the unwavering commitment it takes to achieve true success. T

hey unpack why so many people quit before reaching their goals, often falling victim to impatience or the allure of instant gratification.

Key topics include:

  • The concept of 'time served' in mastering any craft.
  • How perfectionism and procrastination derail progress.
  • Anchoring goals to personal values rather than chasing external validation.

This episode is packed with insights and practical advice for anyone striving to stay the course.

Whether you're pursuing fitness, career, or personal growth, this episode is your reminder that success is a journey—one that demands dedication, resilience, and a focus on the bigger picture.

  continue reading

121 episoder

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