The Upward Spiral
Manage episode 336438761 series 3159964
I have shared in the past about what I do when I am in a downward spiral and my life seems to be spinning out of control. This episode is when the opposite is happening. What do you do when things are going super well? How do you keep momentum when you feel on top of the world? We will all experience these emotions at some point, but the key is what we do once we are in an upward or downward spiral to optimize our progress.
47 episoder