))
Benjamin Spall on My Morning Routine: How Successful People Start Every Day Inspired
Manage episode 336790849 series 2850782
Innhold levert av Dustin Burleson Seminars and Dustin Burleson DDS MBA. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dustin Burleson Seminars and Dustin Burleson DDS MBA eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Dustin talks with Benjamin Spall about his book, My Morning Routine: How Successful People Start Every Day Inspired.
You'll discover the early morning habits that boost productivity and relax you. Benjamin and I discuss interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo and more. See why the first few choices you make each morning determine whether you’ll be productive and mindful all day, or whether the world will clobber you over the head.
Benjamin Spall shares why having a routine is great, but only if it serves your goals. If your morning routine is not helping you achieve your goals, it’s called a rut. Not only will you learn how to find better routines that have worked for other successful people, but you’ll be able to find out through this insight what will work best for you and how to implement it into your life.
***
This episode is brought to you by Retainer Club, where orthodontists can focus on treatment, not retainers. Imagine orthodontic practice without the hassle of retainers and the benefits of focusing on real, productive treatment. At Retainer Club, we produce all of your end of treatment retainers for FREE while bringing in new patients seeking treatment. Visit RetainerClub.com
***
Resources Mentioned in the Episode with Benjamin Spall:
- My Morning Routine book
- My Morning Routine website
- Why We Sleep by Matthew Walker
- The Power of Habit by Charles Duhigg
- Ryan Holiday
***
Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, exclusive study guides, special edition books each quarter, powerpoint and keynote presentations and two tickets to Dustin Burleson's Annual Leadership Retreat.
http://www.theburlesonbox.com/sign-up
Stay Up to Date: Sign up for The Burleson Report, our weekly newsletter that is delivered each Sunday with timeless insight for life and private practice. Sign up here:
http://www.theburlesonreport.com
Follow Dustin Burleson, DDS, MBA at:
41 episoder
Del
