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The TRUTH about staying consistent w/ Colton Paulhus
Manage episode 407660617 series 2761795
Do YOU have trouble staying consistent?
This week on The Burn Podcast, get ready for part 2 of our monthly series called "At the Table" with Colton Paulhus.
We're diving deep into the core of mental toughness, high-performance habits, and the critical importance of discipline. Join us as we explore the immense potential within each of us and the necessity of living up to a standard in our lives. Each day presents an opportunity for personal growth, and together, we'll uncover the keys to unlocking your relentless peak performance.
00:00 - Introduction to The Burn Podcast episode with special guest Colton Paulhus
01:32 - Unveiling the power of mental toughness and high-performance habits
05:12 - The vital role of discipline in driving continual peak performance
09:45 - Embracing the potential within and living up to a personal standard
15:20 - Navigating the daily pursuit of self-improvement and growth
20:15 - Encouraging consistent action and dedication for long-term success
CONNECT WITH COLTON
https://www.instagram.com/coltonpaulhus/?hl=en
https://www.youtube.com/@UCABak_ub4zUvp6oTzT8W9BQ
The Burn Podcast, ignited by Punch’d Energy.
https://www.puchdenergy.com
************************************
Let’s work TOGETHER https://www.bennewmancoaching.com
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Linkedin: https://www.linkedin.com/in/ben-newman-b0b693
https://www.bennewmancoaching.com
************************************
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
228 episoder
Manage episode 407660617 series 2761795
Do YOU have trouble staying consistent?
This week on The Burn Podcast, get ready for part 2 of our monthly series called "At the Table" with Colton Paulhus.
We're diving deep into the core of mental toughness, high-performance habits, and the critical importance of discipline. Join us as we explore the immense potential within each of us and the necessity of living up to a standard in our lives. Each day presents an opportunity for personal growth, and together, we'll uncover the keys to unlocking your relentless peak performance.
00:00 - Introduction to The Burn Podcast episode with special guest Colton Paulhus
01:32 - Unveiling the power of mental toughness and high-performance habits
05:12 - The vital role of discipline in driving continual peak performance
09:45 - Embracing the potential within and living up to a personal standard
15:20 - Navigating the daily pursuit of self-improvement and growth
20:15 - Encouraging consistent action and dedication for long-term success
CONNECT WITH COLTON
https://www.instagram.com/coltonpaulhus/?hl=en
https://www.youtube.com/@UCABak_ub4zUvp6oTzT8W9BQ
The Burn Podcast, ignited by Punch’d Energy.
https://www.puchdenergy.com
************************************
Let’s work TOGETHER https://www.bennewmancoaching.com
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Linkedin: https://www.linkedin.com/in/ben-newman-b0b693
https://www.bennewmancoaching.com
************************************
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
228 episoder
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