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#022: Burnout, Loneliness and Suicide: A Father's Journey
Manage episode 377768941 series 3498621
Innhold levert av Rob Rohde l The Single Father Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rob Rohde l The Single Father Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I'll be sharing my own journey with burnout and loneliness in hoping to provide guidance and solace to those who might be going through their own struggles.
Feeling lost in a crowd, constantly tired, and emotionally drained? You, my friend, might be wrestling with loneliness and burnout. In this personal and hard-hitting episode, we pull back the curtains on these often silent struggles, particularly from a father's viewpoint. We'll debunk the myths associating these feelings with weakness, as we dissect what loneliness and burnout truly mean, identify their signs, and delve into the unique pressures that us fathers face as providers, protectors, and emotional pillars for our families.
But we don't dwell on the problems alone. We discuss tangible solutions, focusing on the immense power of a supportive network, of reaching out, and of learning from our shared experiences. We'll also touch on the importance of self-care, emotional health, and how our lowest points can give birth to our greatest purpose. So, pull up a chair, as we navigate these murky waters together, one step at a time.
Rob Rohde l The Business of Being Dad
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