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Resolutions and the fallacy of January 1st thinking. How to create behaviors that stick.
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Do you fall into New Year’s resolution thinking? Do you think things will be better when you get THERE? In this episode we’ll discuss
- What is January 1st thinking
- Why new opportunities rarely make us feel better about ourselves
- The 4 main reasons we lose our motivation for a goal
- Simple formula for changing and creating new behaviors
Mentioned on the show:
Amplify Your Strengths Group Coaching Program
Follow @jillGriffinOfficial on Instagram daily inspiration.
Visit JillGriffinCoaching.com for free content and strategies to refresh your career.
Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth.
Visit JillGriffinCoaching.com for more details on:
- Book a 1:1 Career Strategy and Executive Coaching HERE
- Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
- Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
- Keynote Speaking
- Grab a personal Resume Refresh with Jill Griffin HERE
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