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The Considered Life with Tim Davis
Manage episode 280194832 series 2809753
Innhold levert av Marc Kilian. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Marc Kilian eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Tim Davis is the author of "TRIPOLAR: The Story of a Bipolar Triathlete", which chronicles his journey from childhood trauma into multiple addictions until finally recovering and discovering triathlons and ultrarunning as important tools to help him stay sober and in recovery.
He is a high school science teacher and coach in Los Angeles, CA. He’s happily married with 3 amazing children.
He has been competing and coaching in triathlons and endurance races for over two decades. He has completed 12 Ironman triathlons, seven 100-mile endurances runs, 1 double-ironman triathlon, and several 24 hour races. He is a strong and proud advocate for mental health and mental health awareness.
In this episode we talk about addiction, bipolar disorder, how to balance spirit, mind, and body, and why this is important so that you can thrive, the use of training logs, and many other topics.
As usual supplemental resources are linked in the shownotes on http://podcast.marckilian.com.
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