Artwork

Innhold levert av Charles Williams. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Charles Williams eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Episode 208: Pause to Ponder - Yes to Less

16:19
 
Del
 

Manage episode 418915354 series 3492061
Innhold levert av Charles Williams. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Charles Williams eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this insightful episode of "The Counter Narrative Podcast," I delve into the crucial skills of setting clear boundaries and confidently saying no. "Yes to Less" offers practical advice on defining and maintaining personal and professional boundaries, ensuring that they are respected. Learn how to handle requests that infringe on your time and peace of mind without feeling guilty. I share personal stories and strategies that empower you to prioritize your well-being and commit to what truly matters. Tune in to discover how defending your boundaries can lead to a more focused and fulfilling life.

--- Support this podcast: https://podcasters.spotify.com/pod/show/thecounternarrative/support
  continue reading

213 episoder

Artwork
iconDel
 
Manage episode 418915354 series 3492061
Innhold levert av Charles Williams. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Charles Williams eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this insightful episode of "The Counter Narrative Podcast," I delve into the crucial skills of setting clear boundaries and confidently saying no. "Yes to Less" offers practical advice on defining and maintaining personal and professional boundaries, ensuring that they are respected. Learn how to handle requests that infringe on your time and peace of mind without feeling guilty. I share personal stories and strategies that empower you to prioritize your well-being and commit to what truly matters. Tune in to discover how defending your boundaries can lead to a more focused and fulfilling life.

--- Support this podcast: https://podcasters.spotify.com/pod/show/thecounternarrative/support
  continue reading

213 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett