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Ep 327 | Tapping: Discover the Power of EFT to Release Anxiety | Andrea Crisp
Manage episode 428012179 series 3038720
Innhold levert av Andrea Crisp. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Andrea Crisp eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Feeling overwhelmed by anxiety?
Discover the transformative power of Emotional Freedom Technique (EFT) in today's episode.
Andrea guides you through a tapping sequence designed to help you release anxious thoughts and find inner peace.
Join Andrea as she:
> Explains the basics of EFT and its benefits for emotional well-being.
> Leads a step-by-step tapping sequence to manage and reduce anxiety.
> Shares personal insights on overcoming anxious thoughts.
Don't miss out on Andrea's upcoming live event: TAP YOUR WAY TO LOVE on Thursday, July 18 at 6 pm EST. This free event will focus on self-acceptance, self-love, and attracting lasting love.
Connect with Andrea on IG: @andreacrispcoach + @the.couragecast
Join our weekly connection call: Courage + Conversations
Original music and production by Stephen Crilly.
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