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The Crazy Confidence Coach Podcast Mindset, Limiting Beliefs, Reinvention, Purpose, Christian Life Coach, Self-Doubt, Negative Thought Patterns, Managing the Mind, Major Life Change
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EP6// Three Ways to Use Mind Management to Make Your Christmas More Enjoyable This Year
Manage episode 390392932 series 3527031
Innhold levert av Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
It's closing in on Christmas fast. We are only six days away from one of the biggest days of 2023 and then we will rapidly close out the year into a new one. This time of year is busy. It's so easy to get distracted by buying presents and not being present. This time of year is full of family and friends but we can get overwhelmed by personalities and attitudes. This quick podcast will give you three ways you can use mind management to make your Christmas more enjoyable despite it all.
#1. Consider being present more than gifting or getting presents
Christmas is not only about giving and getting presents it’s about being present. In the moment. Taking time to connect with the people that are in front of you.
#2 Let go of expectations.
Yes, I just said Let Go of Expectations. Hear me out. So much of our disappointment comes from our thoughts about how we believe things “should” be? If we learn to do our best and allow others to do their best we would all be much more connected from this one small thing.
#3 Approach the season with a heart of gratitude.
Decide to find at least three new things each day to be thankful for. As we rapidly countdown the days to Christmas and closely after that to a New Year, find a few things each and every day to be thankful for.
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