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Innhold levert av Heather Frierson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Frierson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#91: Embracing the Summer Rhythm: Finding Rest in the Heat with Heather Frierson

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Innhold levert av Heather Frierson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Frierson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

🎙#91: Embracing the Summer Rhythm: Finding Rest in the Heat

➡️As temperatures rise and schedules shift, it's time to hit pause and embrace the rhythm of summer. In this episode, join us as we explore practical tips for navigating the changing pace of life during the hottest season of the year.

🌞Living in Austin, where summer sizzles at a blazing 102 degrees, Heather understands the struggle of staying cool both physically and mentally.

🌸With suggestions like swapping TV for reading, incorporating kids into workout routines, and utilizing food delivery services, learn how to carve out space for rest without sacrificing productivity. Plus, gain valuable strategies for managing social media consumption and setting boundaries to protect your mental well-being.

🎙Join us as we navigate the summer shift together, discovering the beauty of living freely and lightly in the unforced rhythms of grace.

Show Notes!

🌸 Follow us @CreatedWoman 🌸

Subscribe for more episodes on Faith in the marketplace and subscribe 👑🔗to The Created Woman Podcast

https://www.podbean.com/pu/pbblog-butyd-b25f95

About Created Woman Foundation

★ Support this podcast ★

  continue reading

100 episoder

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Manage episode 420781320 series 2914561
Innhold levert av Heather Frierson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Frierson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

🎙#91: Embracing the Summer Rhythm: Finding Rest in the Heat

➡️As temperatures rise and schedules shift, it's time to hit pause and embrace the rhythm of summer. In this episode, join us as we explore practical tips for navigating the changing pace of life during the hottest season of the year.

🌞Living in Austin, where summer sizzles at a blazing 102 degrees, Heather understands the struggle of staying cool both physically and mentally.

🌸With suggestions like swapping TV for reading, incorporating kids into workout routines, and utilizing food delivery services, learn how to carve out space for rest without sacrificing productivity. Plus, gain valuable strategies for managing social media consumption and setting boundaries to protect your mental well-being.

🎙Join us as we navigate the summer shift together, discovering the beauty of living freely and lightly in the unforced rhythms of grace.

Show Notes!

🌸 Follow us @CreatedWoman 🌸

Subscribe for more episodes on Faith in the marketplace and subscribe 👑🔗to The Created Woman Podcast

https://www.podbean.com/pu/pbblog-butyd-b25f95

About Created Woman Foundation

★ Support this podcast ★

  continue reading

100 episoder

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