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How to Take Care of Yourself and Your Soul - Stacy Cordova
Manage episode 324721763 series 3335814
Innhold levert av Heather Johnston. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Johnston eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
For the past 25 years, Stacy Cordova has worked in education. She has worked as a teachers assistant, special education teacher and administrator. After experiencing burnout, dealing with a traumatic family event and seeing the pandemic wreak havoc on her family, friends, coworkers and students' families she started Self Care Commune to help heal herself and help all those around her to focus on adding more self-care to their daily lives. Her goal is to put more positivity out into the world.
During this episode we discuss burnout, the importance of daily self care, her book that she is writing on eugenics, and her dreams for her company Self Care Commune.
Visit Self Care Commune at http://www.selfcarecommune.com
The Creative Pivot Information:
Hi there! I’m Heather and I help women just like you to create a life that you love.
Taking care of your spirit, nurturing your dreams & desires, you will be a better YOU, leader, friend, and partner. Create a career that makes you excited for Monday morning.
Live a life that allows you to spend the time doing what you love most. Work with me and we will create a roadmap that will guide you through your creative pivot to discover what is waiting for you on the other side.
IG: @thecreativepivot
Learn more about our coaching services at thecreativepivot.com
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