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Ep 83: The Truest Story I Can Tell
Manage episode 329059692 series 2979688
Innhold levert av Leya Van Doren. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Leya Van Doren eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Leya gets raw & real about her life experience and some of the childhood trauma she’s been unpacking in therapy.
We talk about:
Why our stories matter
The healing power of sharing your story
Facing your pain & your shadow
Processing grief
Levels of awareness/consciousness
Uncovering uncomfortable truths
Trigger Warning: This episode mentions both sexual assault & mental illness.
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