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Ep 96: SOLO 2022 Year in Review
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Innhold levert av Leya Van Doren. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Leya Van Doren eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Can you believe it's already 2023?
Tune into the first solo episode of 2023 where Leya share some of the lessons and learnings from the last year.
We talk about:
- The themes of 2022: Home, Grounding, Grief
- Experiencing burnout and overwhelm
- Experiencing abuse at a personal and collective level
- Ways to practice self-care
- Why millennials need extra self-care right now
- Why truth is love
+ Leya shares a reading from a poem she wrote, a sacred offering and expression of her heart.
Connect with Leya:
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