Artwork

Innhold levert av Sahil Bloom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sahil Bloom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

5 Lessons from a Conversation With a World-Renowned Happiness Expert

7:18
 
Del
 

Manage episode 411688057 series 3373672
Innhold levert av Sahil Bloom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sahil Bloom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

One of the great joys of my life is that I get to spend time with some of the world's foremost experts and builders and call it work. I've recently decided that I'd like to try to record and share the insights from some of these natural conversations so that everyone can benefit from them in the way that I have.

Dr. Robert Waldinger is the director of the Harvard Study of Adult Development, which is the longest-running study on adult life, health, and happiness in the world.

5 lessons from our conversation: (1) Relationship satisfaction impacts health, (2) Loneliness kills (and it's more prevalent than ever), (3) Make social fitness a priority, (4) Check your energy to improve your life, and (5) Ambivalent relationships are the most toxic.

  continue reading

208 episoder

Artwork
iconDel
 
Manage episode 411688057 series 3373672
Innhold levert av Sahil Bloom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sahil Bloom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

One of the great joys of my life is that I get to spend time with some of the world's foremost experts and builders and call it work. I've recently decided that I'd like to try to record and share the insights from some of these natural conversations so that everyone can benefit from them in the way that I have.

Dr. Robert Waldinger is the director of the Harvard Study of Adult Development, which is the longest-running study on adult life, health, and happiness in the world.

5 lessons from our conversation: (1) Relationship satisfaction impacts health, (2) Loneliness kills (and it's more prevalent than ever), (3) Make social fitness a priority, (4) Check your energy to improve your life, and (5) Ambivalent relationships are the most toxic.

  continue reading

208 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett