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Ep. 97: Shaka Curtis - The Work Makes Me Happy

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Manage episode 332390958 series 2797461
Innhold levert av Curious Jones. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Curious Jones eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Shaka Curtis is a military veteran, 10th Planet Austin mixed martial artist and Personal Freedom coach who has developed a comprehensive program that he used to overcome the deep bouts of PTSD, something he had battled since his time overseas.

By using a combination of light & sound reduction therapy, diet, exercise and by establishing new and positive personal relationships, he was able to find footing and generated a semblance of normalcy in his life again.

We talked about this journey, from PTSD to the work he still does today to ensure he stays on a positive track forward. He is now providing these methods to others who like him have struggled with PTSD and we discussed where you can go to learn more about how he has taken ownership of his happiness. You can also grab one of the shirts that we were both wearing during the podcast that says "The Work Makes Me Happy", a reminder to the daily work that helped him find his happiness once again. DM Shaka directly to grab your while they last!

Make sure you SUBSCRIBE to the podcast and SHARE with your friends! You can also follow along on social @thatcuriousjones

****************************************************

This episode is brought to you by Aktion, the very best specialty roast coffee on the market! Aktion also brings you top notch natural supplements that are designed to improve your overall health and wellbeing, and assist you in leading an active lifestyle. www.drinkaktion.com and use code work CURIOUS for an additional discount. All subscription orders receive 20% off!

  continue reading

104 episoder

Artwork
iconDel
 
Manage episode 332390958 series 2797461
Innhold levert av Curious Jones. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Curious Jones eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Shaka Curtis is a military veteran, 10th Planet Austin mixed martial artist and Personal Freedom coach who has developed a comprehensive program that he used to overcome the deep bouts of PTSD, something he had battled since his time overseas.

By using a combination of light & sound reduction therapy, diet, exercise and by establishing new and positive personal relationships, he was able to find footing and generated a semblance of normalcy in his life again.

We talked about this journey, from PTSD to the work he still does today to ensure he stays on a positive track forward. He is now providing these methods to others who like him have struggled with PTSD and we discussed where you can go to learn more about how he has taken ownership of his happiness. You can also grab one of the shirts that we were both wearing during the podcast that says "The Work Makes Me Happy", a reminder to the daily work that helped him find his happiness once again. DM Shaka directly to grab your while they last!

Make sure you SUBSCRIBE to the podcast and SHARE with your friends! You can also follow along on social @thatcuriousjones

****************************************************

This episode is brought to you by Aktion, the very best specialty roast coffee on the market! Aktion also brings you top notch natural supplements that are designed to improve your overall health and wellbeing, and assist you in leading an active lifestyle. www.drinkaktion.com and use code work CURIOUS for an additional discount. All subscription orders receive 20% off!

  continue reading

104 episoder

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