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Holiday Stress (And What To Do About It)
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In this episode, I'm joined by good friend of the pod and Licensed Professional Counselor Roy McClelland where we discuss tips on managing stress during the holidays, advice for people who are struggling with their mental health, misconceptions around therapy and goal setting.
Be sure to rate and subscribe to the pod and share your thoughts on this episode at talltattedandeducated@gmail.com
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