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Innhold levert av Ashli Pollard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashli Pollard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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TINY HABITS EQUAL BIG CHANGE

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Manage episode 319051776 series 3248056
Innhold levert av Ashli Pollard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashli Pollard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We always want a New Years Resolution or a major change or a life challenge to be this HUGE kick in the butt. But giving up too much or making too big of a change basically promises that we will fail. Aim for 1% improvement and give yourself grace, time, and patience in seeing change. Click here to buy your own copy of Atomic Habits.

_______________

Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inso be sure to follow us on Instagram.

PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit!

PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh*

Fast Forward Productions

  continue reading

326 episoder

Artwork
iconDel
 
Manage episode 319051776 series 3248056
Innhold levert av Ashli Pollard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashli Pollard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We always want a New Years Resolution or a major change or a life challenge to be this HUGE kick in the butt. But giving up too much or making too big of a change basically promises that we will fail. Aim for 1% improvement and give yourself grace, time, and patience in seeing change. Click here to buy your own copy of Atomic Habits.

_______________

Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inso be sure to follow us on Instagram.

PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit!

PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh*

Fast Forward Productions

  continue reading

326 episoder

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