It’s Time to Get Off Your Phone

The Darius Foroux Show: Mindset, Business, Money

Innhold levert av Darius Foroux. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Darius Foroux eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

5M ago 8:56

MP3•Episoder hjem

Smartphones have become an extension of ourselves. We use them for almost everything - from staying connected with friends and family, to managing our schedules and even for entertainment.

A recent study showed that the average person spends around three hours a day on their phone, which adds up to a staggering amount of 45 days a year.

People are glued to their screens most of the time. There’s a constant need to check notifications, scroll through social media feeds, and respond to messages. This isn’t just bad for our mental health. It also distracts us from doing and finishing our work on time.

For the sake of our personal well-being and productivity, we need to reduce the time spent on our phones.

In this episode, I talk about how you can do that.

Pre-order The Stoic Path to Wealth

My new book is coming out July 16th. It shows you how to build enduring wealth in the stock market.

Learn more: ⁠stoicpathtowealth.com⁠

181 episoder

#I Talk #Personal Finances #Lifestyle #Productivity #Self-Improvement #Darius Foroux #Podcasting Education #Careers #Business