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373 – Evolving From Religious Trauma – Somatic Therapies

 
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Manage episode 456149893 series 2571690
Innhold levert av The Desert Sanctuary. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Desert Sanctuary eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Talk therapies engage only the mind, which helps with the awareness that hopefully leads to changes in behavior. Somatic Therapy cultivates body awareness so that people can explore thoughts, emotions, and memories together to enable change, increase resilience, and improve symptoms of PTSD, depression, and anxiety. Then, we are not just aware but more able to respond to the demands and triggers of life and improve our overall well-being.

Evolving From Religious Trauma is a book created by Karl and Laura Forehand © 2024

Images are courtesy of Filmora®

https://thedesertsanctuary.org/

Religious Trauma Resources

The Desert Sanctuary Podcast

https://podcasts.apple.com/us/podcast/the-desert-sanctuary/id1345562241

Karl Forehand is a former pastor, podcaster, and award-winning author. His books include Out into the Desert, Leaning Forward, Apparent Faith: What Fatherhood Taught Me About the Father’s Heart, The Tea Shop and Being: A Journey Toward Presence and Authenticity. He is the creator of The Desert Sanctuary podcast and community. He is married to his wife Laura of 35 years and has one dog named Winston. His three children are grown and are beginning to multiply! You can read more about the author here.

  continue reading

82 episoder

Artwork
iconDel
 
Manage episode 456149893 series 2571690
Innhold levert av The Desert Sanctuary. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Desert Sanctuary eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Talk therapies engage only the mind, which helps with the awareness that hopefully leads to changes in behavior. Somatic Therapy cultivates body awareness so that people can explore thoughts, emotions, and memories together to enable change, increase resilience, and improve symptoms of PTSD, depression, and anxiety. Then, we are not just aware but more able to respond to the demands and triggers of life and improve our overall well-being.

Evolving From Religious Trauma is a book created by Karl and Laura Forehand © 2024

Images are courtesy of Filmora®

https://thedesertsanctuary.org/

Religious Trauma Resources

The Desert Sanctuary Podcast

https://podcasts.apple.com/us/podcast/the-desert-sanctuary/id1345562241

Karl Forehand is a former pastor, podcaster, and award-winning author. His books include Out into the Desert, Leaning Forward, Apparent Faith: What Fatherhood Taught Me About the Father’s Heart, The Tea Shop and Being: A Journey Toward Presence and Authenticity. He is the creator of The Desert Sanctuary podcast and community. He is married to his wife Laura of 35 years and has one dog named Winston. His three children are grown and are beginning to multiply! You can read more about the author here.

  continue reading

82 episoder

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