Guiding Star Yoga Therapy

The Divine Feminine Warrior Podcast

Nancy Harvey, RN, MSN opened her business called, Guiding Star Yoga Therapy.
In this episode you will learn:

• The difference between yoga therapy and yoga classes
• Yoga Therapy utilizes the tools (philosophy, postures, breathwork, meditation, mudras, and mantras) to empower individuals to heal, reduce suffering, and increase health
• Yoga therapy is a self-empowering process
• Yoga practice not only addresses the illness in a multi-dimensional manner but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner
• Yoga therapy can be preventative or curative
• Yoga can manage the illness
• Yoga can facilitate healing
• Yoga can help moms related to:
  • Prenatal yoga
  • Management of pregnancy-related problems of the pelvic floor and abdominal muscles
  • Stress management
  • Helping children with special needs such as autism

Nancy Harvey, RN, MSN received her Master's from the University of Pennsylvania. She has been practicing as a Family Nurse Practitioner since 1980. Harvey has been a Yoga practitioner for 25+ years and a yoga teacher since 2013. She completed her initial 200-hour basic teacher training with Holy Yoga International providing yoga classes with a Christian perspective. In addition, she completed her three hundred-hour at Yoga Alliance teacher training and completed her MS in Yoga Therapy at Maryland University of Integrative Health in 2018. Then she was certified as a yoga therapist through the International Association of Yoga Therapists and trained in the NADA protocol of ear acupuncture for addiction and anxiety. Certified Y12SR Instructor (Yoga for 12 Step Recovery).

Mission/Purpose:
Using ancient wisdom for modern healing. Therapies use all of the tools of yoga to empower individuals in their own healing.
Location:
Grace Yoga and Pilates, 4735 Read Mountain Rd, Cloverdale, VA
In-Person and Virtually [Zoom]

Contact info:
[e-mail]
www.GuidingStarYoga.com
https://www.facebook.com/GuidingStarYoga
540-580-3634

Welcome to the Divine Feminine Warrior Podcast. If you’re listening to the first season, this was originally called the Motherhood and Holistic Wellness Podcast. But as my business and mission shifted I wanted to have more emphasis on the ancient force focusing on the divine feminine. Because, as a collective we all are being called back to Gaia, Mother Earth to reclaim our home. Both, internally on a soul level and externally connecting to Nature.

This is Jen Marie Cliff with the Divine Feminine Warrior podcast. You can follow me on Facebook, Instagram and TikTok. Or go to my website to listen in at jenmariecliff.com/podcast.

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Thank you