))
28. How Our Health Is Influenced By Our Happiness
Manage episode 455942148 series 3128465
Innhold levert av Lisa Witherow, MSc, FDN-P and Lisa Witherow. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lisa Witherow, MSc, FDN-P and Lisa Witherow eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Did you know your happiness could be a powerful catalyst for better health? In this episode, we explore the science and strategies behind the happiness-health connection. Learn how your mindset and emotional well-being directly influence your physical health and discover practical steps to nurture both.
Whether you’re striving for less stress, better habits, or a life that feels more joyful and energized, this episode will empower you to take charge of your happiness and, in turn, your health.
If you like this episode and want to be notified when there are more, please follow or subscribe. If you know others who are eager to achieve improved health and performance, be sure to share this episode with them.
If you’re interested in a free 20 minute call to get you focused on the health priorities that will serve you, click the link below to schedule:
https://calendly.com/aphotoadvocate/healthstrategysession
If you want to join my free community for Personalized Health & Performance, here’s the link: https://www.facebook.com/share/87Ac3duVbddQ9z23/?mibextid=hubsqH
38 episoder
Del
