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The Secret to Changing Your Mind (S12E1)
Manage episode 442933297 series 3509947
Innhold levert av Dr. Lee Warren. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Lee Warren eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this inaugural episode of Self-Brain Surgery™, renowned neurosurgeon, bestselling author, and high performance expert Dr. Lee Warren discusses the key to transforming your life through self-brain surgery™. This episode introduces the core concept of self-directed neuroplasticity and how to harness the mind’s power to influence and change the brain. By understanding the interplay between your thoughts, emotions, beliefs, habits, and actions, Dr. Warren explains how you can take control of your mental health and well-being. This episode also covers practical tools, biblical insights, and scientific principles to support lasting change.
Click here to download Dr. Warren's free Thought Biopsy worksheet!
Chapters
0:00 The Journey of Loss and Healing
1:52 Discovering the Secret
3:06 A New Podcast Begins
3:54 The Secret to Changing Your Mind
9:02 The Philosophy of Reductionism
14:41 Finding Purpose in Suffering
16:48 The Personal Connection
20:43 Hardship and Resilience
22:27 The MRI Revelation
27:27 Thoughts Become Things
37:03 The Mind vs. The Brain
39:01 The Power of Change
39:30 Introducing the School of Self-Brain Surgery
40:41 The Thought Biopsy Technique
48:24 The Next Steps in Self-Brain Surgery
For comments or questions about this episode, Send a voicemail to Dr. Warren or email contact @drleewarren.com
Follow me @drleewarren on Instagram for daily inspiration.
Five Ways You Can Support this show:
- Pray for us!
- Subscribe, like, and share the podcast with your friends! (We even have a YouTube channel!)
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- You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.
- Visit one of our affiliate partners and consider using their products (we use them every day):
- Improve your gut health, immune system, and protect your brain with Pique!
- If you're a writer, podcaster, or content creator, you should check out Descript! It's the tool I use to produce every episode of this podcast, and their suite of audio, video, and production tools has changed my entire workflow. Descript will cut down your tech time and let you be more creative!
Other Helpful Links:
Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!
Be sure to check out my new book, Hope Is the First Dose!
Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!
Sign up for my weekly Self-Brain Surgery Newsletter here!
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