How to Identify a Low Quality Relationship

The Dr. Shyamala Show

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Do you want to improve the depth, connection and communication in your relationship?

Your communication style and your attachment style make all the difference. It's not just about what you say, but the energy behind your words.

The Low-Down On Communication Styles

While there are 4 communication styles (passive, aggressive, passive-aggressive, and assertive), here's the truth: true intimacy only flourishes with assertive communication.

The Coles Notes On Attachment Styles

Whether you're anxious, avoidant, disorganized, or secure - your attachment pattern shapes everything from emotional regulation to communication.

💫Here's the truth: Operating from any style except secure attachment will lead to lower quality relationships. No exceptions.

The good news? We can all move toward creating a secure attachment style and assertive communication when we take radical responsibility for our actions, thoughts, emotions and of course, our energy.

If having a deeply fulfilling connection and improving the communication inside your relationships is important to you, you definitely want to carve out 20 minutes to listen to this week's episode of my podcast!

Where to Connect:

WEBSITE: https://shyamalakiru.com

FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in

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