#209: Uncovering The Magic Of Ocean Swimming With Phil Clayton The Effortless Swimming podcast

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Endurance Sports Effortlessswimming Ironman Openwaterswimming Swimsmooth Triathlon Triswimcoach Brenton Ford Swimming Sports

Innhold levert av Brenton Ford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brenton Ford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Effortless Swimming Podcast « »
#209: Uncovering The Magic Of Ocean Swimming with Phil Clayton

2+ y ago 46:56

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MP4•Episoder hjem

Innhold levert av Brenton Ford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brenton Ford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

My guest today is Phil Clayton. Phil was a professional Ironman, Surf Ironman Competitor from 1992 to 2004. In 2000, he won the World Ironman Championships. He has a lot of experience as a Surf Ironman Coach and as a swim coach. His main thing is helping people get comfortable, get experience to become open water swimmers.

05:06 Swimming Background 06:55 Where Do You Start? 12:48 Swimming In The Ocean 15:23 The Story That You Are Telling Yourself 17:34 "Marine Creatures" 28:38 Breathing Cycle 29:28 Bilaterral Breathing 33:32 Creating A Community

https://www.philclaytonandco.com/

… continue reading

333 episoder

#Endurance Sports #Effortlessswimming #Ironman #Openwaterswimming #Swimsmooth #Triathlon #Triswimcoach #Brenton Ford #Swimming #Sports

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#209: Uncovering The Magic Of Ocean Swimming with Phil Clayton

The Effortless Swimming Podcast

126 subscribers

published 2+ y ago

Del

MP4•Episoder hjem

Innhold levert av Brenton Ford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brenton Ford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

My guest today is Phil Clayton. Phil was a professional Ironman, Surf Ironman Competitor from 1992 to 2004. In 2000, he won the World Ironman Championships. He has a lot of experience as a Surf Ironman Coach and as a swim coach. His main thing is helping people get comfortable, get experience to become open water swimmers.

05:06 Swimming Background 06:55 Where Do You Start? 12:48 Swimming In The Ocean 15:23 The Story That You Are Telling Yourself 17:34 "Marine Creatures" 28:38 Breathing Cycle 29:28 Bilaterral Breathing 33:32 Creating A Community

https://www.philclaytonandco.com/

… continue reading

333 episoder

#Endurance Sports #Effortlessswimming #Ironman #Openwaterswimming #Swimsmooth #Triathlon #Triswimcoach #Brenton Ford #Swimming #Sports

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