Parenting By The LInks: Mastering Emotions With Chain Analysis The Family Matters podcast

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Divorce Coaching LDSdivorceCoach Coach Emily Sanchez Podcasting Education

Innhold levert av The Family Matters Podcast and Emily Sanchez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Family Matters Podcast and Emily Sanchez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Parenting By The LInks: Mastering Emotions with Chain Analysis

7M ago 12:34

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Innhold levert av The Family Matters Podcast and Emily Sanchez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Family Matters Podcast and Emily Sanchez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We know how important it is to teach emotional regulation to our children. But parents, you better know how to emotionally regulate before you can teach it to your own children. Remember, so much more is caught than taught in our parenting world. Here is the link I promised to follow along with: https://cls.unc.edu/wp-content/uploads/sites/3019/2016/06/Chain-Analysis-Worksheet.pdf I have decided to do a series on emotional regulation in DBT. Dialectical Behavior Therapy is a great therapeutic modality because it presents so many skills that can actually be learned. To further sharpen your emotional regulation strategies, find a DBT trained therapist in your area or contact me for more info. https://linktr.ee/coachemilysanchez/

… continue reading

109 episoder

#Divorce Coaching #LDSdivorceCoach #Coach Emily Sanchez #Podcasting Education

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Parenting By The LInks: Mastering Emotions with Chain Analysis

The Family Matters Podcast

19 subscribers

published 7M ago

Del

MP3•Episoder hjem

Innhold levert av The Family Matters Podcast and Emily Sanchez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Family Matters Podcast and Emily Sanchez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We know how important it is to teach emotional regulation to our children. But parents, you better know how to emotionally regulate before you can teach it to your own children. Remember, so much more is caught than taught in our parenting world. Here is the link I promised to follow along with: https://cls.unc.edu/wp-content/uploads/sites/3019/2016/06/Chain-Analysis-Worksheet.pdf I have decided to do a series on emotional regulation in DBT. Dialectical Behavior Therapy is a great therapeutic modality because it presents so many skills that can actually be learned. To further sharpen your emotional regulation strategies, find a DBT trained therapist in your area or contact me for more info. https://linktr.ee/coachemilysanchez/

… continue reading

109 episoder

#Divorce Coaching #LDSdivorceCoach #Coach Emily Sanchez #Podcasting Education

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