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Episode 388: How Gratefulness Makes You More Efficient
Manage episode 451836141 series 3405931
Innhold levert av Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Lee and Ellen look at how Gratefulness can make you more efficient. Together they look at:
• How being grateful gives you more energy
• Why we pay attention to the bad stuff rather than the good stuff in our lives
• What sitting and thinking of three good things can do for you
• The importance of a solid mindset
• What you can do each morning to set yourself up for efficiency
Edited at Studio D, Wayne Duncan, producer
Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com
263 episoder
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