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Ep. 134 - Mental Health and Sports with Amanda Dahlman
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Innhold levert av Female Athlete Mission and The FAM. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Female Athlete Mission and The FAM eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Amanda Dahlman is a former college volleyball player, graduate student, lover of Jesus, and recently, the FAM’s beloved intern! With a deep passion for the intersection of mental health, sports and faith, Amanda is pursuing her Master’s in Clinical Mental Health Counseling and created Hope for Athletes, an Instagram account advocating for mental health among student-athletes. In this episode, Amanda dives into her personal experience with mental health, shares some of her wisdom, and encourages those who may be struggling as well as their teammates and coaches.
In this episode you will hear:
- The power of honesty with yourself and others
- Distinctions between anxiety and depression
- Encouragement for those who might be struggling
For all things mentioned in this episode visit click HERE.
This podcast was produced by Pivot Media Co.
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