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No, it’s not your fault
Manage episode 312107664 series 3221253
Innhold levert av Sareeta Lopez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sareeta Lopez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, we chat about some heavy shit. We're talking about the signs of emotional abuse, and how to maintain a healthier relationship if that's what happening. Most of this will apply in any emotionally abusive situation - whether it's a friend, family member, group of people, or your partner.
If you think your partner, family member, or friend may be emotionally abusing you, contact a counsellor or someone else you trust for help.
You can call the US National Domestic Violence Hotline 1−800−799−SAFE(7233) or visit their website https://thehotline.org and chat online with someone right away.
In Canada, visit this website for a list province-specific support resources: http://endingviolencecanada.org/getting-help/
BetterHelp is a good option if you can’t afford in-person counselling as they do have financial assistance. Sign up for a free trial here: https://hasofferstracking.betterhelp.com/SHZi
Youper, the AI mental health assistant: http://onelink.to/youper.ai
Message me on Instagram: @flightandscarlet
--- Send in a voice message: https://podcasters.spotify.com/pod/show/flightscarlet/message9 episoder
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