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Our Counselors on how to handle anxiety, depression, and regulating your emotions | Ep. 6
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Innhold levert av Micah and Sarah. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Micah and Sarah eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week we have our counselors, Dr. Justin and Amanda McNeil in the hot seats! They are spouses parents, business partners, pastors, counselors, & life coaches. They’ve spent over a decade counseling couples and leading in ministry together and want to share their lives in a way that motivates others to grow in health. Our conversation touches on everything from how to become more self-aware, to tangible tools for managing everyday anxiety, to re-wiring our brains to know truth. The is a jam-packed hour that we know will leave you encouraged!
Follow Justin and Amanda:
Justin: https://www.instagram.com/justincmcneil
Amanda: https://www.instagram.com/amandacmcneil
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TikTok: https://www.tiktok.com/@thefortitudepodcast
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Follow Micah and Sarah:
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