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What are Good Noises to Make While Pushing?
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I have moms ask about making noises while pushing
and thought this episode would be a great way
to demonstrate different sounds
as well as other ways we use our voice while birthing.
TOPICS COVERED
[00:00:37] Audio is better to demonstrate pushing
[00:01:03] It is normal to make or not make noises while pushing
[00:01:26] A Few Pushing Options
[00:02:19] Breathe Baby Out
[00:02:24] Grunting
[00:02:43] Roaring
[00:04:01] Swearing
[00:04:18] Calling on Heavenly Help
[00:05:29] Cavewomen Type Communication
[00:06:15] Noises Are Our Friends
[00:06:52] Lower Noises are Better
[00:07:51] Holding your Breath and Bearing Down
[00:09:07] Be Flexible
[00:09:28] Low is Open and Down
[00:09:35] I hope you enjoyed these real life examples
HELPFUL LINKS
This weeks episode transcripts and/or show notes – http://thegiftofgivinglife.com/pushing-noises
Links to You Tube Pushing Videos mentioned in episode
Get your copy of The Gift of Giving Life Book here
Follow us on Instagram @giftofgivinglife
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