Getting Ready To Heal: How to Look Inside When It’s the Scariest Thing Ever
Manage episode 428463838 series 3585881
Leah RS Braun is the Author of Sex On Fire: Finding Embodied Intimacy After Trauma and Love on Fire: Practicing Embodied Intimacy After Sexual Trauma.
Leah’s mission is to help others (and herself) get OUT of the trap of people-pleasing, hyperfunctioning, and relationships that do not give us the space to be who we are.
To do this, we must be courageous enough to look deeply inside ourselves, heal our wounds, and lean into what is possible when we stop taking care of others and start taking care of ourselves.
Leah is an expert on Codependency Recovery. "I've been engaged in this crucial work (especially for WOMEN) for over two decades as a lay-person translating clinical-speak from other experts into what it looks like in real time to live FREE of people-pleasing, extreme chameleonism, and seeking other's approval above your own self-love and the life that will satisfy YOU. Start SEEING yourself. And once you see, choose differently---for ever."
Follow Leah on IG: @leahrsbraun
https://unrulyvoices.com/book-author/leah-rs-braun/
"The time is NOW to use my voice, story, experience, strength, and hope to inspire, educate, and MOVE other women into powerful recovery for lives of SATISFACTION."
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71 episoder