Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Innhold levert av Mama Rising and Amy Taylor-Kabbaz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mama Rising and Amy Taylor-Kabbaz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
#265 | TAKE THE MIC | BEYOND THE 6 WEEKS OF HEALING | WITH RACHEL BETTINZOLI
MP3•Episoder hjem
Manage episode 417199233 series 2990993
Innhold levert av Mama Rising and Amy Taylor-Kabbaz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mama Rising and Amy Taylor-Kabbaz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Where did we get this idea that six weeks after birth, a woman is completely healed and ready to re-enter the world?
Why do we rush this process, simply checking in how her body is feeling, and even suggesting she is now ready for sex again?
Imagine what would happen if we looked at a mother's becoming as something way beyond the first six weeks, and nourished her with a true acknowledgement of what she has been through and the process of healing and matrescence?
This is what Rachel wanted to share with us all when she took the mic this week.
Rachel Bettinzoli is an Accredited Exercise Physiologist and Wellness coach and Mama Rising Facilitator, specialising in women's health and matrescence, and mama to four beautiful children (ages 9, 7, 3 and 1).
She supports women through the cycles of motherhood with gentle and intuitive movement and simple strategies that support our whole-self, body, mind and soul. Helping women reconnect and regain confidence and strength in their bodies and redefine what health and motherhood means for them and their family.
She also has a background in dance and clinical Pilates, has studied the psychology of nutrition and behaviour change. She has a professional wellness coach certification and is an International Coaching Federation (ICF) MamaRising Facilitator.
And with FOUR experiences of becoming a mother, plus all the hours of supporting mothers in her work, she sees the possibility of doing it a very different way.
You can follow Rachel's work and reach out to her at anytime at instagram here.
And watch the full video of this podcast on Youtube here.
Hosted on Acast. See acast.com/privacy for more information.
291 episoder
MP3•Episoder hjem
Manage episode 417199233 series 2990993
Innhold levert av Mama Rising and Amy Taylor-Kabbaz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mama Rising and Amy Taylor-Kabbaz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Where did we get this idea that six weeks after birth, a woman is completely healed and ready to re-enter the world?
Why do we rush this process, simply checking in how her body is feeling, and even suggesting she is now ready for sex again?
Imagine what would happen if we looked at a mother's becoming as something way beyond the first six weeks, and nourished her with a true acknowledgement of what she has been through and the process of healing and matrescence?
This is what Rachel wanted to share with us all when she took the mic this week.
Rachel Bettinzoli is an Accredited Exercise Physiologist and Wellness coach and Mama Rising Facilitator, specialising in women's health and matrescence, and mama to four beautiful children (ages 9, 7, 3 and 1).
She supports women through the cycles of motherhood with gentle and intuitive movement and simple strategies that support our whole-self, body, mind and soul. Helping women reconnect and regain confidence and strength in their bodies and redefine what health and motherhood means for them and their family.
She also has a background in dance and clinical Pilates, has studied the psychology of nutrition and behaviour change. She has a professional wellness coach certification and is an International Coaching Federation (ICF) MamaRising Facilitator.
And with FOUR experiences of becoming a mother, plus all the hours of supporting mothers in her work, she sees the possibility of doing it a very different way.
You can follow Rachel's work and reach out to her at anytime at instagram here.
And watch the full video of this podcast on Youtube here.
Hosted on Acast. See acast.com/privacy for more information.
291 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.