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Healing Trauma: The Healing Power of Meditation, Hypnosis, and Energy Work
Manage episode 399242053 series 3145054
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In this episode, Simoneinterviews Ada Komani, a coach, certified NLP practitioner, healer, and energy worker. Ada shares her personal journey of healing and transformation, discussing her experiences with NLP, hypnosis, meditation, Ayurveda, and womb healing. She explains how these practices intersect and complement each other in the process of healing trauma and creating a balanced and empowered life. Ada emphasizes the importance of addressing trauma and limiting beliefs to manifest positive relationships and tap into our creative potential. Listeners gain insights into the power of energy work, meditation, and self-reflection in achieving holistic healing and personal growth.
KEY TAKEAWAYS
Trauma is a common experience for everyone, and it can manifest in various ways in our lives, including relationships and health issues.
Healing trauma requires deep inner work, such as shadow work, trauma release, and addressing past experiences.
Practices like NLP, hypnosis, meditation, and energy work can be powerful tools for healing and transformation.
Womb healing is a process that involves connecting to the feminine energy within and releasing any traumas or limiting beliefs associated with the womb.
Cleansing and balancing our energy, both personally and in our environment, is essential for overall well-being and healing.
BEST MOMENTS
"If you are not manifesting the right relationships in your life, you have trauma. There is no way around it."
"I think trauma work and shadow work was the thing that made the difference."
"It's about connecting to your true self, to your wild self, giving it a voice and giving it the possibility to just express itself."
"Nothing is a coincidence. Even the narcissistic partner that we manifest in our life is not a coincidence."
"Every single what we call disease is rooted in some sort of trauma that's deeply rooted in the subconscious mind and it manifests on the physical level."
VALUABLE RESOURCES
HOST BIO
Meet the remarkable Simone, a seasoned coach, published author, and the dynamic host of The Confidential. With a life story that includes surviving a brutally communist regime, enduring a tumultuous family life, and even facing a stroke amidst divorce, Simone embodies the true essence of strength and resilience.
As the driving force behind The Confidential, and an honorary graduate of the school of hard knocks, Simone offers a powerful blend of personal experience and professional coaching insights. Each episode is a source of empowerment, enlightenment, and encouragement, designed to inspire listeners to overcome life's hurdles.
Subscribe to The Confidential now and embark on a transformative journey with Simone as your personal guide. Discover strength and unwavering determination that reside within you. With Simone's expertise and unbreakable spirit, you'll be equipped to conquer any challenge that comes your way. Your journey to stepping into your power begins here—don't miss it.
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