EP02: Healing Anxiety after 12 Years

The Holistic Anxiety Fix Podcast

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2+ y ago 27:53

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In this episode, I interview one of the Holistic Anxiety Fix program graduates, Jessica.

When Jessica first approached me about joining the program, she was at her wit's end. She has been plagued by anxiety for over 12 years. The big challenge for her was that she was afraid to get into her car. She was the sole parent of her 5 children 14 days a month, while her husband worked out west. Jessica used to be was reliant on her mother to help her, but her mom passed away four years ago. Jessica needed to do something different because she had to be able to drive her kids to basketball tournaments.

Together, we discuss what strategies were successful for Jessica and what she learned across the program. We explore some of the mindset traps around healing from a conventional medicine perspective versus holistically healing.

By the end of the program, Jessica was able to make some incredible gains. Not only was she able to drive her kids out of town, but she could also go shopping in places like Costco without feeling totally overwhelmed. Jessica's transformation allowed her to gain her life back.

If you are someone who is struggling with hope to heal, then this episode is for you.

30 episoder

#Podcasting Education #Self-Improvement #Jodie Ellenor