S6 Ep3: "Meditation My Best Friend" By Paul Harris The House Of Inner Tranquillity podcast

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Buddhist Religion Audioboom House Of Inner Tranquillity

Innhold levert av Audioboom and The House of Inner Tranquillity Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and The House of Inner Tranquillity Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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S6 Ep3: "Meditation my Best Friend" by Paul Harris

1+ y ago 31:15

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Innhold levert av Audioboom and The House of Inner Tranquillity Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and The House of Inner Tranquillity Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What is meditation and how can we learn through it? Paul discusses the three trainings of the Buddha’s Noble Eightfold Path and how they work together. How to approach meditation: setting it up properly beforehand and how to deal with unwanted thoughts. How concentration and equanimity develop over time. and finally, the development of wisdom

Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.
This talk was given on 1st December 2021

… continue reading

169 episoder

#Buddhist #Religion #Audioboom #House Of Inner Tranquillity

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S6 Ep3: "Meditation my Best Friend" by Paul Harris

The House of Inner Tranquillity Podcast

published 1+ y ago

Del

MP3•Episoder hjem

Innhold levert av Audioboom and The House of Inner Tranquillity Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and The House of Inner Tranquillity Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What is meditation and how can we learn through it? Paul discusses the three trainings of the Buddha’s Noble Eightfold Path and how they work together. How to approach meditation: setting it up properly beforehand and how to deal with unwanted thoughts. How concentration and equanimity develop over time. and finally, the development of wisdom

Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.
This talk was given on 1st December 2021

… continue reading

169 episoder

#Buddhist #Religion #Audioboom #House Of Inner Tranquillity

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