#75: Sarah Wells on How to Build an Olympian Mindset

THE IDEALISTS.

In this week’s all-new episode of THE IDEALISTS., host and entrepreneur, Melissa Kiguwa speaks with Sarah Wells, a 400m Olympian hurdler who made her debut at the London Olympics in 2012 despite an injury that had her sidelined for nine months just a year before. Most recently you may have seen Sarah pushing her limits on the latest season of The Amazing Race Canada. As an Olympic semi-finalist and Pan Am Games silver medallist, obstacles don’t scare Sarah Wells. Sarah’s reputation was forged through overcoming challenges and achieving the unimaginable.
Highlights:

- Sarah starts the conversation by describing how her siblings laid the foundation for her to cultivate her appetite of risk-taking.
- Sarah recounts her preparation for the 2012 London Olympic games.
- She then describes the bodily injuries she endured to get to the Olympics, and the 3 point framework she developed to keep going.
- Lastly, Sarah discusses her audacious vision for the world— to inspire a million people by the end of her speaking career.

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