Episode 44: Why YOU Should Be Living With A "Yes, And" Mentality feat. Travis Thomas

The Insider's Lounge

In episode 44, we sit down with Travis Thomas, founder of Live Yes, And, to explore the profound impact of adopting a "Yes, And" mentality. Travis shares his journey from Flint, Michigan, to becoming a highly sought-after performance coach by some of the most prominent organizations in the world. Discover how the principles of improvisation can revolutionize your approach to challenges, enhance team dynamics, and unlock your full potential. Travis delves into his experiences working with elite organizations like the IMG Academy, New York Yankees, and the US Men's National Team, explaining how the "Yes, And" mindset fosters creativity, resilience, and high performance. Whether you're an athlete, a business professional, or someone looking to make a positive change, this episode offers valuable insights and practical strategies for embracing uncertainty and driving success. Join us as Travis Thomas uncovers the secrets to building elite mindsets and cultures, and learn how you can start living with a "Yes, And" mentality today.
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Travis' Website: http://liveyesand.com/
Travis On Instagram: https://www.instagram.com/liveyesand/
Travis On Twitter: https://x.com/LiveYesAnd
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Kapitler

1. Intro (00:00:00)

2. First Memories Of Soccer (00:01:20)

3. Travis’ Childhood (00:03:08)

4. Time At College + Education (00:06:22)

5. Post-Graduate Advice (00:10:59)

6. Career in Improv, Comedy + Acting (00:15:40)

7. What Differentiates The Best From The Rest (00:27:44)

8. Mental Health: A Growing Priority (00:33:10)

9. Facing Obstacles (00:50:49)

10. Emotional Stability (00:57:20)

11. Advice (01:02:34)

12. Quick-Fire Questions (01:05:39)

13. Outro (01:13:22)