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Innhold levert av Tanya Dalton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tanya Dalton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Setting Yourself Up for Success in the New Year

33:10
 
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Manage episode 351377433 series 1346325
Innhold levert av Tanya Dalton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tanya Dalton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

There's nothing magical about January 1. But somehow, there's always a lot of pressure that comes at the start of the new year. We start setting big goals and resolutions for the year, often to find that the fire has gone out before the month is even over. Stop setting New Years resolutions--they don't work. Let's choose to set up our year for success instead using habits and routines, creating systems that insure that we live with purpose.

In today's show we'll talk about habits, having a focus word for the year, and how we can all find more joy in our everyday lives.

FOR SHOW NOTES & MORE, GO TO:

https://tanyadalton.com/podcasts/280-setting-yourself-up-for-success-in-the-new-year/

  continue reading

343 episoder

Artwork
iconDel
 
Manage episode 351377433 series 1346325
Innhold levert av Tanya Dalton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tanya Dalton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

There's nothing magical about January 1. But somehow, there's always a lot of pressure that comes at the start of the new year. We start setting big goals and resolutions for the year, often to find that the fire has gone out before the month is even over. Stop setting New Years resolutions--they don't work. Let's choose to set up our year for success instead using habits and routines, creating systems that insure that we live with purpose.

In today's show we'll talk about habits, having a focus word for the year, and how we can all find more joy in our everyday lives.

FOR SHOW NOTES & MORE, GO TO:

https://tanyadalton.com/podcasts/280-setting-yourself-up-for-success-in-the-new-year/

  continue reading

343 episoder

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