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Change Starts with Me
Manage episode 362784135 series 3305062
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In this episode of Breaking Barriers Now, Kate and I discuss the importance of ongoing self-care as a mother and how we can't pour from an empty cup (Lord knows I tried for most of my life also).
Subtopics include ADHD/Dyslexia in our kids/selves.
Sports parents need joy outside of watching kids play
Mental/physical/spiritual transformation
Kate is an Independent Certified OPTAVIA Coach
Jotform to connect for free health assessment: https://form.jotform.com/211228058630146)
Community Leader at Convene Communities
Teens/Young Adults Community :
https://uniquely-u.convenecommunities.com/register/2088
Parenting Community:
https://uniquely-yours.convenecommunities.com/register/2088
Facebook: Kate Landis Gallihugh
Instagram: greatexpectations4all
LinkedIn: Kate Gallihugh
Thank you for tuning in! Please share this episode with others and help us gain traction and sponsorships.
This podcast airs on all podcasting platforms, and discussions are made inside my personal community here: https://Jodi-Watkins.convenecommunities.com/group/show/779/905.
The Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC.
Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more.
Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to.
Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.
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