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The Silent Pandemic
Manage episode 444169627 series 3531027
Innhold levert av Randy Gravitt and Mark Miller, Randy Gravitt, and Mark Miller. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Randy Gravitt and Mark Miller, Randy Gravitt, and Mark Miller eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Mark and Randy on the Lead Everyday show as they explore the alarming impact of sleep deprivation on leaders. Discover the shocking statistics and consequences of neglecting sleep, from impaired brain function to increased risk of disease and death. Learn practical strategies for prioritizing sleep and improving leadership effectiveness.
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