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Finding Ease Amidst The Busy
Manage episode 311642738 series 3161646
Innhold levert av The LifeSoBlissful Audio Experience. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The LifeSoBlissful Audio Experience eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
New York. One of biggest cities in the world. Business capital of the world. New York’s every breath, every heart beat is filled with speed. People are always in a hurry here. They are in a hurry to leave home, in a hurry to get to the office. Always in a hurry to be a step ahead of life. There’s no place for anyone who can’t cope with speed here. And that’s exactly how I’ve been feeling - “I can’t do this anymore!” It didn’t take that long for me to go from “Oh I’m so grateful to be in this awesome city, I’m luckiest to have all I have” to “I’m so tired of everything, please take me out of this sadness”. Feeling utterly depressed, stressed, overwhelmed and overworked, I made a decision. I made the decision to slow down. I decided to ground myself more in the body, and go back to my roots of mindfulness and healing & re-programming with hypnotherapy. If you too are experiencing stress, overwhelm and feel overworked, this episode may give you some inspiration on how to pull yourself out of it.
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