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#MSP54 | Ben Carling | Sports Performance Services
Manage episode 417309625 series 2625353
Innhold levert av The M Word Podcast Sport & Life | Professional, The M Word Podcast Sport, and Life | Professional. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The M Word Podcast Sport & Life | Professional, The M Word Podcast Sport, and Life | Professional eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We chat to Ben about the importance of strength and conditioning work as part of your overall fitness strategy. Whether its pre or post operation or general maintenance. From testing your baseline to improving your S&C this is a conversation not to be missed.
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