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Innhold levert av Phil Mershon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Phil Mershon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Compounding Effect of Gratitude (7 Minute Prayers): Day 74

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Manage episode 309342708 series 3031429
Innhold levert av Phil Mershon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Phil Mershon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Do you know how the compound effect works? How about compounding gratefulness?

Investment strategies based on wishful thinking usually end in greater debt and disappointment. For example, purchasing a daily lottery ticket will rarely result in enough winnings to even pay for that decision. But that doesn’t stop millions of dreaming of picking the “big one.”

Likewise, a diet strategy based on periodic fasts and challenges will ultimately only lead to yo-yo dieting which tends to lead to higher weights, not lower. I speak from experience.

When it comes to gratitude, we can’t just make ourselves more grateful by making a conscious choice to stop worrying and be thankful.

What’s needed is a complete reversal in how we approach change.

Show notes: maninthepew.com/gc74

  continue reading

99 episoder

Artwork
iconDel
 
Manage episode 309342708 series 3031429
Innhold levert av Phil Mershon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Phil Mershon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Do you know how the compound effect works? How about compounding gratefulness?

Investment strategies based on wishful thinking usually end in greater debt and disappointment. For example, purchasing a daily lottery ticket will rarely result in enough winnings to even pay for that decision. But that doesn’t stop millions of dreaming of picking the “big one.”

Likewise, a diet strategy based on periodic fasts and challenges will ultimately only lead to yo-yo dieting which tends to lead to higher weights, not lower. I speak from experience.

When it comes to gratitude, we can’t just make ourselves more grateful by making a conscious choice to stop worrying and be thankful.

What’s needed is a complete reversal in how we approach change.

Show notes: maninthepew.com/gc74

  continue reading

99 episoder

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