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High Performance - How to Achieve It and Kick Some A$$ This Year!
Manage episode 403095780 series 3098660
Innhold levert av Matt Aponte. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matt Aponte eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What is high-performance? Does it mean being a super-multitasker? Does it mean being able to work 70-80 hours a week and never get tired?
Also what is the difference between high-performance and peak-performance and which one is right for you?
As a high-performance coach I hear a lot of misconceptions about high-performance and how it should be achieved.
So in this episode I go over that in detail with you and I show you 6 SIMPLE ways that you can start to become a high-performer in your own life, kick some ass and crush this years goals!
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Here is the worksheet download to find out if you have limiting beliefs and how to work through them:
--> DOWNLOAD MY WORKSHEET HERE <--
There are also some bonus steps and exercises in the worksheet that I do not go over in the podcast ;-)
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Learn more about me: https://mattaponte.com
Watch more self development and goal setting tips on YouTube: https://bit.ly/YouTubeMattAponte
Read my blog posts on Medium here: https://medium.com/@themattaponte
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