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The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40
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207 🌟 The Art of Reinvention: Lucia Santa-Maria's Tips for Midlife Transformation
Manage episode 425316874 series 3490791
Innhold levert av Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the fabulous Lucia Santa Maria, an image consultant with a remarkable journey. With over three decades as an award-winning costume stylist in TV and film, Lucia has dressed characters and shaped visual stories, capturing the essence of personalities through attire. At 57, she embraced a bold career pivot, diving into neuro-linguistic programming (NLP) and life coaching to emerge as a transformational coach.
Lucia now dedicates her talents to empowering women, particularly those facing life and career transitions. In today's episode, she shares dynamic techniques from NLP methods that anchor and empower, to fun and thought-provoking exercises that challenge you to rethink how you express your identity through your image and your business.
Join Wendy and Lucia as they discuss the power of self-talk, personal responsibility, and the importance of finding your authenticity. Lucia also guides listeners through a powerful visualization exercise to help you envision and step into the best version of yourself. Whether you're navigating a personal transformation or seeking to reclaim your identity, this episode is packed with insights and practical tips to help you thrive.
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