))
The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40
«
»
219 🌟 The Menopause Metamorphosis: Andrea Donsky on Symptoms, Solutions, and Support
Manage episode 433183147 series 3490791
Innhold levert av Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Andrea Donsky, a renowned nutritionist and menopause expert. Andrea is revolutionizing the conversation around perimenopause and menopause, empowering women through her podcast, Menopause Reimagined, and her latest venture, Morphus.
Morphus helps women reimagine menopause as a journey of empowerment, providing support through nutrition, lifestyle advice, research, and science-backed supplements.
Andrea shares her passion and expertise on all things peri and menopause, delving into the common and lesser-known symptoms, the importance of community, and the role of supplements and lifestyle changes in managing symptoms. She also discusses her personal journey and the extensive research she has conducted to help women navigate this phase of life with confidence and knowledge.
Join Wendy and Andrea for an insightful conversation that will leave you feeling informed, empowered, and ready to embrace menopause as a transformative experience.
👉 Connect with Andrea
https://www.instagram.com/wearemorphus/
Get your Free Gift!
https://wearemorphus.com/pages/midlife-makeover-show
🎙 Listen to the Podcast
http://themidlifemakeovershow.com
🦸♀️ Take the Superhero Quiz
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks Download
http://wendyvalentine.com/happiness
🤩 Join the FREEDOM at Midlife Program
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🤓 Read the Blog
https://wendyvalentine.com/blog/
🗞 Get The Midlife News
😊 All the Midlife Goods
❤️ Join the Club
251 episoder
Del
