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The Wim Hof Method | How The Hof Family Became Superhuman
Manage episode 247429386 series 2532732
#28: Wim Hof is best known as the ice man for his ability to break world records when it comes to dealing with the cold. But after having a conversation with his brother.. it turns out that there is way more that is happening behind the wim hof method that isn't just taking cold showers, breathing, and meditation.. His brother Marcel Hof reveals that there are many other levels to the practice.
77 episoder
Manage episode 247429386 series 2532732
#28: Wim Hof is best known as the ice man for his ability to break world records when it comes to dealing with the cold. But after having a conversation with his brother.. it turns out that there is way more that is happening behind the wim hof method that isn't just taking cold showers, breathing, and meditation.. His brother Marcel Hof reveals that there are many other levels to the practice.
77 episoder
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