EPISODE 369 – Self Care Secrets Be Gentle with You

The Millionaire Woman Show

https://youtu.be/59huzIdgd5A

In this video, I talk with Heather Scott, author of Gentle with You, about the importance of self-care, how it impacts parenting, and deep listening. There are 3 guiding principles: forgiveness, releasing guilt, and granting yourself permission. There has been no greater time than now for self-care.

Heather Scott is an eyes and heart wide-open self-care advocate who has curiously explored, thoughtfully observed, and powerfully considered the immense need for people to remember their value, vibrance, and unique identity. After navigating the potholes, bumps, and detours in her own discovery of her expression as a woman and a mother, Heather could see that she wasn’t alone with her challenges. Other intelligent, capable people were suffering from burnout, invisibility syndrome, and the heavy burden of chasing expectations.
Having witnessed the negative impacts of over-stretched and unhappy adults on children through her background in education, Heather identified a need that met her empathic ability to help others. She became certified as a life coach specializing in Parent as Coach training because she knew she could genuinely connect with people in a unique way, one where she can use her natural abilities of holding the space of authentic and present listening and seeing what people are really dealing with.
Committed to co-creating rich and deep relationships through reflection and action, this deeply connected way of being mindful and present is Heather’s natural talent, her inherent gift to the world. And she is all that while getting shit done and having fun along the way.
Currently raising two sons as a single mother for many years, Heather acknowledges that they have provided practical and ongoing experiences that challenge, stretch, and sometimes even reinforce her knowledge and beliefs about parenting.
As an educator, presenter, author, and coach, she is pleased to show up, to listen, and to contribute some awareness tools and techniques. When you are ready to explore what you can create for your fulfilled future, connect with Heather to discover what is possible for you.
Heather’s first book Gentle with You is now available to purchase on any online bookseller, like GoodReads and BookBub.

Connect with Heather through social media:

@fiery48
@gentlewithyou
Heather A. Scott – Author’s page on Facebook
Heather Scott – LinkedIn – Green Orchid 8 Coaching

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Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success.

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